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Kick Off Your Week with a Workout from Mark Fisher Fitness Trainer Harold Gibbons! by BroadwayWorld

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From BroadwayWorld's Archive: Your fitness doesn't have to hit PAUSE, so we're teaming up with Mark Fisher Fitness to offer you a bodyweight workout to get your fitness fix! Mark Fisher Fitness's Steward of Strength Harold Gibbons is here to show you a quick workout that you can do for 15-30 minutes to stay active and healthy in the comfort of your own home!

SOURCE: YouTube at 8:32am on July 26, 2024

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