Transmorphing
5AM. The alarm goes of in its familiar "Sonar" beeping and I hit snooze twice. Down to the office. I weigh myself (same time every morning), make a pot of coffee. Out on the back porch for a morning smoke. Coffee. The Internet for my version of the morning paper. The dog comes down to go outside and pee. Ah - caffeine. Twenty minutes on the exercise bike, some pull ups, and it's time to clean up for the inevitable ex…