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Art & Craft: Fitness for Busy Actors

By Kathryn Zdan Health and fitness have always been a top priority for me. As actors, our bodies are our primary tools for expression. Without our bodies (and I count our voices as part of our bodies) we are incapable of sharing the stories we live to tell. However, when you're supporting yourself on a strict budget, juggling multiple gigs (or even careers), relationships, and families, an expensive gym or yoga …

SOURCE: Theatre Bay Area at 3:14pm on March 13, 2015

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